Course Description and Learning Objectives

Key contents of the course: In this online course, you will become familiar with mental health, especially from the perspective of mental wellbeing and how it can be promoted and supported.

You will explore the theoretical background of mental wellbeing, the factors that influence it, and various actions that promote mental wellbeing. The course also includes tools for professionals.

The online training consists of four courses and an exam:

  • General information about the course
  • Key foundations of mental health promotion
  • Practical knowledge and skills in mental health promotion
  • Age groups in mental health promotion
  • Exam

The first course covers the key concepts and perspectives. The “Key Foundations of Mental Health Promotion” course examines the theoretical background in more detail. The “Practical Knowledge and Skills” course provides tools and examples of what mental health promotion looks like in practice. The final course addresses mental health promotion across different age groups.

Scope and Duration

Reserve approximately 1–1.5 hours to complete one course. The entire training takes about 4–4.5 hours. This estimate is approximate; your actual study time depends on your pace, familiarity with the subject, and whether you explore the additional materials.

After passing the final exam (75% correct answers), you can print a certificate of completion. You may also choose only the themes that interest you. You can return to the course materials at any time.

Important Information About the Training

THL’s Online School on Promoting Mental Health is located on the Moodle learning platform. All four courses are open to everyone. The online training is offered only in Finnish.

Target Audience

THL’s courses on mental health promotion are aimed at social and health care professionals and upper secondary students, but they are also beneficial for volunteers and anyone interested in the topic.

What You Can Expect from Us

From the Online School on Mental Health Promotion, you will receive research-based, up to date information and practical tools for promoting mental health.

Costs

The online school is free of charge.

How to Register and Contact Us

Register and log in to THL’s online learning platform before starting your studies. One login gives you access to all THL’s open online courses.
Studying the courses in the Online School on Promoting Mental Health does not require separate enrollment.
Online Schools

Help With Problems

For issues with registration or login, contact: verkkokoulut(at)thl.fi
For questions regarding course content, contact: pia.solin(at)thl.fi

When reporting a problem, include your name and the email address used during registration. Describe the issue as clearly as possible. You may also attach a screenshot of the problem.